Friday February 24, 7pm–9pm. $15 or class card.
Move and find yourself at your most fluid and creative. everyone is welcome, regardless of age, fitness, ability or experience. Watch the 5Rhythms Dance video.
Laughter Yoga
Saturday February 25, 11.30am–1pm. $15 or class card.
Laughter is one way to become intimately familiar with the anatomy and physiology of breathing. Laughter Yoga, now done by millions daily, is a healthy, joy-inducing exercise based on scientific principles and the simple truth that children know: laughter makes you feel better.
Tuesday February 28, 7pm–8.30pm. $10.
An evening of angel energy and healing. What messages does the spirit world have for us all as we move forward? 2nd & 4th Tuesdays of each month.
Friday March 2, 7pm–8pm. $13 or class card.
Discover the joy of movement through Nia; a fusion fitness class combining movement forms from dance, martial arts and healing arts. Reconnect to your body and find pleasure in it, leaving criticisms, comparisons and judgments behind. 1st Friday of each month. Watch the Nia video.
Saturday March 3, 11.30am–1pm. $20 or Yoga For Living class card.
Are you looking for a gentle, proactive approach to managing your chronic aches and pains? Join MELT Instructor Keira Baheti, for a 3-class Beginner Series geared toward novice MELTers.
Second of a series of three classes for beginners. Try one class or try them all.
Sunday March 4, 3pm–5pm. $15 or class card.
Drumming in circle unifies body-mind-and-spirit through the pathways of ancient rhythms. Heals the heart with self and group expression in positive community. Bring your drums, hand percussion and found/created percussion instruments. No experience necessary. First Sunday of each month.
Free bliss included.
Friday March 9, 7pm–8pm. $10 in advance, $13 drop in.
Experience the healing properties of sound vibration from crystal bowls, creating deep relaxation, restoring our energy and calming the busiest of minds. 2nd Friday of every month.
Saturday March 17, 11.30am–1pm. $20 or Yoga For Living class card.
Are you looking for a gentle, proactive approach to managing your chronic aches and pains? Join MELT Instructor Keira Baheti, for a 3-class Beginner Series geared toward novice MELTers.
Third of a series of three classes for beginners. Try one class or try them all.
Saturday March 24, 11.30am–12.30pm. $Free.
New to Yoga? Have a friend that wants to try it? Come along to learn the basics and philosophy of Svaroopa® Yoga. This special is available free to newcomers to the studio. Please call 856-404-7287 to register.
Saturday March 24, 7pm–9pm. $10 Individual, $15 Spouse/Partner.
Join Seijaku Roshi at Yoga For Living for the most important dialogue of your life! Each session centers on an aspect of Living a Zen Inspired Life and provides an opportunity for open discussion and questions. 3rd Saturday each month.
This month's topic: To be announced soon.
A Grassroots Approach to Living. A series of four Ayurveda Workshops.
Saturday April 28, 2pm–6pm. $58.
Class 4 of 4: Putting it all together with a meal, drawing from all the sadhanas learnt thusfar, and eating in silence and community to restore quietude and harmony.
