Contact Us

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Contact Us

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Yoga For Living, Inc.

Rhonda Leone, CSYT, founder and director.

1926 Greentree Road
Lower Level
Cherry Hill, NJ 08003

Phone: (856) 404-7287

E-Mail:

 

Upcoming Events & Monthly Specials

Rent The Studio

Looking for a great space and location to hold your event?
The Yoga For Living studio is available for rental.

Gift Certificates Available

Give the Gift Of Yoga
Please contact us or call (856) 404-7287 for details.

Community Class by Donation

Wednesday September 19, 11am–12:30pm. $By donation.

Yoga For Living offers an opportunity to practice Karma Yoga (Seva) – The Yoga of Actions. Each month we offer one of our ongoing classes as a community class. Attendance is by donation and all proceeds from the class are donated directly to our monthly seva project.

Community Class by Donation

Wednesday September 19, 11am–12:30pm. $By donation.

Yoga For Living offers an opportunity to practice Karma Yoga (Seva) – The Yoga of Actions. Each month we offer one of our ongoing classes as a community class. Attendance is by donation and all proceeds from the class are donated directly to our monthly seva project.

Free Monthly Class

Available free to newcomers to the studio, open to all.

Wednesday September 19, 6pm–7pm. $Free to new students. Also $15 drop in or YFL class card.

New to Yoga? Have a friend that wants to try it? Come to our Free Class. Learn the basics and philosophy of Yoga. Bring a friend, spouse or family member along too. One class can start you on your way to a happier, healthier you!

Tai Chi for Arthritis and Fall Prevention

Seven-week series.

Tuesday September 25, 11:30am–12:30pm. $75 the series or $15 class drop in.

If you struggle with fibromyalgia, osteoarthritis, rheumatoid arthritis, or any other arthritic condition, this form has been designed by a medical doctor and Tai Chi expert to help you.

Yoga For True Beginners

Six-week Series

Friday September 28, 5:15pm–6:15pm. $65 the series, $15 drop in.

Learn the fundamental postures of Hatha Yoga in a safe and supportive class. Yoga breathing and basic meditation practices will also be explored.

Deep Relaxation Class with Crystal Bowls

Friday September 28, 7pm–8pm. $20 in advance, $25 at the door (YFL class card not included)..

Experience the healing properties of sound vibration from crystal bowls, creating deep relaxation, restoring our energy and calming the busiest of minds.

Mala Making Workshop

Saturday September 29, 1pm–3pm. $35 including all materials.

Learn the sacred art of mala making and how to use your mala for prayer, intention setting, and/or your personal yoga or meditation practice.

Dharma Study Group

Sunday September 30, 3pm–4:45pm. $By donation.

Come join us as we practice mindfulness, loving-kindness and other forms of meditation, discuss Buddhist texts as they relate to modern life, and create a community of dharma practitioners (sangha).

Chair Yoga

October – November Series

Monday October 1, 2pm–3pm. $65 the series or $15 drop in.

Chair Yoga is a gentle yoga class for students of all ages. It is practiced sitting on a chair or standing next to the chair, for greater support.

Yoga 101 For Beginners

Six-week series

Monday October 1, 7pm–8pm. $65 the series.

The 101 Beginners class is designed for first time yogis and for yogis who haven't practiced yoga for a while and who would like a refresher and to build upon their current knowledge.

Mindfulness Meditation for Beginners

Four-week Course

Tuesday October 2, 7pm–8pm. $135.

This four-week course provides an introduction to mindfulness techniques that can help you manage stress and anxiety and cultivate a greater sense of wellbeing.

Mindfulness Meditation for Experienced Meditators

Sunday October 14, 6:15pm–7:30pm. $15 single class drop in, $120 for 12 classes.

This monthly mindfulness meditation class is an opportunity to deepen and reconnect with your practice and spend time with like-minded individuals who share the desire to live a more centered and mindful life.

Laughter Yoga

De-stress, Energize & Get Happy with Laughter.

Friday October 19, 7pm–8pm. $15 drop in or YFL class card.

Laughter Yoga is not Yoga Poses. It's the yoga of breath and moving energy. It promotes healing and having more fun through laughter. So it is available to everybody. You can even participate in a chair.

The Power of Silence… A Women's Retreat

Sunday October 21, 1:30pm–6:30pm. $125.

Only in the silence can we discover the secrets of our true inner knowing. Be immersed in the Silent Space through the rituals of Ayurveda for Women's Health.

Shamanism & Expressive Arts Workshop for Women

Includes shamanism healing ceremony for participants, with men helping on Sunday afternoon.

Saturday October 27, 1:30pm–7:30pm. $187.

Join us for this adventure in painting, Wisdom Dance, poetry, voice and theater, combined with shamanism energy healing processes of clearing and spiritual support.

Trauma Sensitive Yoga

Four-week Series

Tuesday October 30, 4:30pm–5:30pm. $60 the series. Pre-registration required. Any military veteran or active duty service member will receive a 10% discount (please show ID).

This gentle yoga series is open to anyone wishing to cultivate the mind-body connection in a safe and nurturing environment, whether or not you consider yourself a trauma survivor or have had prior movement experience. Movements will be accessible to most.

New Year's Day Retreat and Renew

Tuesday January 1, 11am–4pm. $59 including lunch.

11am – 12.30pm: Manifest your true heart's desires as you move into 2017 with heartfelt intention.

12:30pm – 1:30pm: Vegetarian Lunch

2pm – 4pm: Release and Renew ceremony with crystal bowls.

Mindfulness-Based Stress Reduction Introduction

Wednesday January 9, 1pm–2:15pm. $15.

This workshop will provide you with an overview of mindfulness and the important role it can play in reducing stress and improving the quality of your life.

Finding Peace in the Midst of Suffering

Eight-week series

Tuesday January 22, 7pm–9pm. $450.

We have all encountered icy patches, uneven surfaces and dangerous drivers while navigating the road of life. The good news is we can find a way to traverse life with greater ease even if it was our genes that made us an “anxious type” to being with.

Mindfulness-Based Stress Management (MBSM) – Eight-week Course

Winter Series

Wednesday January 23, 1pm–3:15pm. $425 by January 8, $450 after. Price includes materials.

During this Mindfulness-Based Stress Management (MBSM) course, you will learn meditation techniques to help calm the mind, deal with disturbing thoughts and emotions, focus attention, enhance the mind-body connection and improve relationships.

 

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